arbilmar.

Final Verdict: expensive scale.

There’s no flow to the workouts.  It’s simple 1 minute exercises and then back to the main menu and none of them are particularly challenging.  I do think it’s great if you are completely out of shape and need to start slow with plenty of guidance.  The only thing I do enjoy are the games they offer.  They’re fun and have you working out without focusing on working out.

Instead, I purchased My Fitness Coach and have lost 4 pounds in two weeks with increased muscle tone and energy.  It asks you throughout the workout if it’s too challenging and will adjust your following workouts accordingly.  You can focus on lower body, upper body, cardio, core, flexibility, or yoga.  I will admit that I pop in Wii Fit Plus just to record my weight loss and BMI, once a day.